Thursday 16 July 2015

DON'T HURT YOURSELF TRYING TO HOLD ON

The below image is so many of us. If we are not  in that situation, we can still relate because chances are we have gone through this. Notice how the hand that's holding on is almost bleeding? The pain of holding on. Using every bit of energy and effort you have to hold on even if it means killing yourself in the process. We have been taught that nothing worthwhile is handed over to us and we simply have to fight to get the things we want. While that may be true, I think those lessons kind of missed to remind us that sometimes you gain nothing by holding on and everything by letting go.

Too many of us are stuck in places we shouldn't be, with people we no longer recognise and everyday we convincing ourselves to hold on, cutting ourselves and bleeding in silence hoping that things will be okay. You need the money from that job to pay the bills, even if you have been dragging yourself there for the past few years, that's exactly what you will continue to do because you have convinced yourself that you don't have a choice. You have been with this person for so long, you invested so much -you resolve that it's better the devil you know despite that he continues to cheat on you and show you how little you mean to him. You hold on, killing parts of yourself with every day you allow the situation to persist but you blind yourself to releasing. 

Where would you get money if you left that job? Who would love you if you left and took the children with you? Who would befriend you if you finally told them that you are tired of the way they have been treating you in this friendship? You hold on because you have managed to tell yourself that that's the only option available to you. You are going to make things work, whatever they are, whatever it takes.  Even when you exhaust all possibilities, letting go is still not an option worth considering. You continue to suffer and inflict more pain on the wounds that already exist because you believe that's all you can do.

Cowards are quick to give up and the strong hold on and fight to get their way. Aren't those the subtle messages that go around that tell us that if we let go, all we are doing is showing our weakness. You are told to be appreciative, do you know how many people are without jobs? Quit your moaning because you are blessed. Be thankful that he at least cares for you financially even if he doesn't sleep at home during the weekends, it could be worse right?  She's the mother of your children,  you can't leave her now without being seen as selfish. You can't be chasing thrills when you have responsibilities.  They tell us these things and we believe them, we continue to hold on but we are the ones who feel the pain. Who feel the sting that comes from holding on yet we let the decision to stay where we are be made by those who don't have to live with the consequences.

Letting go is painful but holding on can be worse. When you force yourself to live with the pain of what you know because the future is uncertain and scary. Sometimes the pain of letting go is exaggerated in our minds, keeping us hostage to a present we are not entirely happy with. We then continue exposing ourselves to the very thing that caused the wound in the first place and then cry that it hurts. Why wouldn't it hurt? How could we possibly begin to heal if we won't separate ourselves from the situations that cause us pain? 

You certainly cannot give up every time that you hit hurdles in your life. Life cannot be one big party without struggles and opportunities for growth but we should never force ourselves to hold on when that becomes the very thing that wounds and kills us. Don't be the person who died while there is still breath in their body because they taught themselves to hold on and stay on even when the situation calls on them to run in the opposite direction. 


Listen to your life and look out for the signs because it's when we are not paying attention that we miss the time to release and let go. Even when you are not sure you actually are but fear is holding you back, the Universe will always lead you to the door in fact push you to it but it remains your choice to walk through it. The reason some of us are bleeding is because we refuse to let go, we are determined to keep holding on even if it no longer makes sense to. We are bleeding because we insist on keeping the very same things that life wants us to release. Sometimes no matter how much we love and value, we can only show that love by letting go.

You will never know what it feels like to live without pain,  betrayal, rejection,  feelings of inadequacy - not until you make the choice to release the things and people who reinforce these feelings in you. The world outside the scope of your disappointments only exists when you release the things you are holding onto that cause you pain.

Monday 6 July 2015

A MOMENT OF SHARING

Yesterday I had one of uplifting moments of taking the mask off. I recently spoke at an event about how we wear masks as people, to hide our pain and disappointments and we seldom show our true self because we are afraid people will judge us and not accept us.
So yesterday I found myself in the midst of very strong women and one of them opened this specific topic by questioning how women have gone against the instruction from God. In the book of Ephesians (it's in the Bible in case you not sure what I am talking about), we are instructed as women to respect our husbands and for them to love us. She went on to say maybe God put it this way because He knew if we loved we would have trouble keeping our sanity. We all know a woman who lost her mind because she was in love or maybe we are that woman. She went on to argue that it would be hard for women to just respect and not love because it's in our very nature to love and nurture. I agree.
The topic then progressed to sharing experiences of current and previous relationships when we had lost our minds and acted out of character because of the actions of the people we had entrusted our hearts too. The stories made us laugh and cringe and things came up from the ladies that made one think, we are really not alone in our struggles and hearing the experiences of others makes you thankful for the ones you thought you couldn't bare because you realise in that moment that it could have been worse.
I have always been very vocal about my story because I believe if one person can hear it, it may save them from having to endure what I did. It was therefore refreshing to be sitting with women who didn't feel the need to wear masks and play along to society's expectation that we need to be strong all the damn time and never admit that we are hurting. And no we were not having a pity party because we didn't just sit there and pretend to be victims of our circumstances. We shared our lessons and were even able to relate what those different experiences had taught us. The point is not to dwell in what happened to you but to reflect on it in a way that allows you to learn whatever lesson the Universe wanted you to learn.
Things do not just happen for our amusement, even the very things that you think will kill you serve some purpose in your life. I suppose the trick is to keep it moving and to find the lesson and not be stuck in the way that you feel, to rather choose to be enlightened because of the pain you have experienced.
At the end of the day, we were all able to look back on our hurts and disappointments and find a sense of gratitude because we realize how we have grown because of them. We always think that if we could go back in time we would do things differently, I say, even if you did go back in time, chances are you would repeat the same mistakes again because you wouldn't know what you know now after having gone through the experience. I am thankful for the opportunity to have shared and learnt from my fellow sisters. We can never change the past, but we can choose to have a different future because we have altered our perceptions and what we are willing to take from the bad that we have seen.
 

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